Therapeutic Massage

Level 4 Diploma in Sports Massage

Muscle Energy Techniques

Advanced Soft Tissue Techniques

Cupping

Deep Tissue Massage

BSc Hons Neuroscience

 

Kinesio Taping available from £5

Appointment types:

60/90/120 minutes - from £50

Initial consulataion is essential and covers a whole body assessment (where you feel the discomfort isn't necessarily all that's causing the issue) - 75 - 90 minutes - £65

 

Therapeutic Massage: Restore, Recover, and Rebalance

Therapeutic Massage is a personalised treatment combining techniques from remedial, sports, deep tissue, and lomi lomi massage. Using essential oils, targeted hot stones, assisted stretching, cupping, and Muscle Energy Techniques, it addresses muscular tension, movement restrictions, and postural imbalances to reduce pain, improve mobility, and support recovery.

 

Your First Session:
Your initial consultation includes a full-body assessment to understand your history, current issues, and goals. This allows a tailored treatment plan to be created, ensuring each session meets your individual needs.

 

Benefits of Therapeutic Massage:

  • Relieve pain and muscular tension

  • Improve flexibility, mobility, and posture

  • Support recovery from injuries or overuse

  • Enhance athletic performance and prevent injury

  • Reduce stress and promote overall wellbeing

 

Therapeutic Massage is suitable for anyone seeking an effective, personalised approach to maintain health, recover from strain, or optimise physical performance.